Personal Trainer

Reach your goals, feel healthy with the help of a professional who understands the subject. Take the first step today.

What We Do

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Metabolic Training.

It is a high-calorie workout, so a good way to reduce body fat while gaining muscle mass and strength.

Average Training.

The repetitions of hypertrophy vary between 8 to 12 with intervals of 1 min on average, this at a basic level, at an intermediate and advanced level you already use other techniques.

Functional Training.

The teacher determines a time to perform each exercise and when this time is over, the student goes on to another exercise, many skills are worked on in this type of training.

Let's Talk?​

Talk to one of our consultants today and learn how to start leveraging your business.